I rationalize this habit by claiming that I then have all day to burn it off. Plus I tend to run in the morning so my metabolism gets a boost shortly after I consume my junk food, junkie breakfast. But realistically I know this habit is not ideal, quite the contrary, it's actually pretty bad so I am trying to focus on having a healthy breakfast and avoiding sweets as much as possible until I run the Riverbank Run on May 10th. But I have a confession...I have a serious sweet tooth. I think it's hereditary because my grandpa and father share my love for home-baked goods. Anyhow, the point to this is I am not worrying too much about the shopping challenge while I pursue this healthy eating goal. If I need healthy options available I am going to buy them. But I am also not going all gang busters (or to Sams Club) during this time period.
I dont have any pics from 5th 3rd but this is post Grand Rapids Marathon 2011~
My goal is simple beat my time from last year so I have to be under 2 hours and 14 minutes! Tomorrow I will eat steel cut oats, not a donut!
Vern Out
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